-Like my old department where we would get a lot of leftover food from meetings. I was always on the list to get free food. Once I started the program, I let them know that their spare food did not fit into my plans for my intake. At first, they kept on calling me but eventually they just say " I'm not even going to ask you because I know whay you're up to and I think it's great".
-The office mates with desserts that now walk pass my desk smiling and saying "I'm not even going to ask".
-My bosses that listen to my latest exercise exploits as though it's interesting.
-The partner who told me some cool places to go bike riding ( I haven't done this as I have not ventured forth onto the road with my sweet pink bike).
-The friends and family that have parties with salads and fruits as well as the rich comfort food I am trying to limit.
|my bike Pinky Tuscadero|
-Cindy who keeps coming up with information about different ways to cook things and articles on why we shouldn't get frustrated about gaining and losing.
-Melanie with her absolute sunny attitude, bundle of energy, making each achievement in our meeting a celebration and shower of bravos like confetti in a parade.
-My sons Josh and Jake who make it easy for me to disappear for a few hours on Tuesday for my weekly meeting, eat dinner at eight and nine o'clock at night so that I can do my workout or ride my bike, and who have participated in four 5K with me and my WW homies.
I would really be lost without all that help. Sing it with me....Oh I get by with a little help from my friends.