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the ActiveLink |
I have not been very diligent in my blogging lately and I don't know why but I'm back. As a long time Weight Watcher not a goal I look forward to this time of year when the new WW gadgets come out and I find new and inspiring ways to get to goal. This year WW has something new for me; the ActiveLink. This is a device very much like my pedometer. It is supposed to give me credit for moving my butt. Unfortunately there is a new sheriff in town. It's called move your butt all day or else. This perplexes me because although I knew I had a sedentary job, working out was part of the package towards a better me. But it turns out that with ActiveLink I can workout and not get to 100%.
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what it looks like at 100% |
As the great WW prophet Bob once said to me when I explained why my pedometer is important to me "Oh! You want credit." I almost clutched my pearls when he said this. I was hurt that he called me out on wanting credit for moving my butt. It turns out that Bob is right. I do want credit darn it. Don't we all want credit for doing things?
In my search for the holy grail of 100% I have done many things.
- One night after a long day I noticed it was not quite there, so I did a 20 min DVD at 9pm.
- I drink a lot of water at work so that I have to go to the bathroom ALOT.
- Sometimes when I'm in the ladies room stall I do squats.
- Another night I paced up and down the laundry room, while playing solitaire on my mobile(how's that for multi-tasking?) , much to the distress of my neighbors.
- I danced up and down the kitchen to rock while cooking dinner. Have you ever stirred a pot and boogied down? You should try it.
- I also challenged Jake to a dance-off.
- I gave my hubby a lap dance (after staring at me like I am crazy, he gave me a dollar).
The moral is you actually can move more during the day if you put your mind to it like it's your final exam. Change is hard.
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what it looks like when it's happy |
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